Kickboxing
This class is a great class for anyone who enjoys the idea of putting combinations together. Learning to use coordination and rhythm functionally. Incorporating the use of hands, feet, knees, and elbows with an efficient and effective approach. The class is designed for anyone from a beginner to an advanced individual to learn practical uses of ideas and flow drills used for training and real life situations.
Kung Fu
“The way of the Infinite Fist”
This unique class uses all the elements of nature to condition oneself and to create the best all-around warrior. We utilize old and new methods like soft, medium, and hard movements which are essential in combating the different situations an individual may encounter. We condition the entire body to bring out the warrior spirit within you.
Women’s Self defense
“I prefer peace but, if provoked, I will unleash war”
With todays reality with Women being abused, attacked, and otherwise victims this class is designed for you to overcome any attacker in any situation.
In this class you will experience and become knowledgeable in the following critical areas: Awareness, Prevention, Protection & Preservation. This Training is designed for you to build Self-Confidence, no longer being a victim of physical crimes, rape, domestic abuse, or bullying.
Saturday classes available with morning session from 10:00 am to 11:00 am and afternoon session from 4:30 pm to 5:30 pm.
There are three levels offered for the self defense class each with a differing depth of training.
Introductory class - $25 for 1 hr of introduction level training
Basic to Intermediate Self Defense Course - $300 for a block of 4 Saturday sessions with a certificate available upon completion
Advanced Self Defense Course- $720 for a block of 8 Saturday sessions with a certificate available upon completion.
Register in advance online to guarantee a slot is available. Register here.